OKRA
Sautéed Okra & Vegetables
2 tbsp olive oil
½ onion, chopped
2 garlic cloves, minced
½ bell pepper, chopped
2 tomatoes, diced
1 ½ cups okra, chopped
¼ tsp cayenne pepper
2 tbsp fresh parsley
DIRECTIONS
1 Heat olive oil in skillet over medium heat.
2 Add bell pepper. Cook until tender. Add tomatoes.
3 Season with cayenne & parsley. Simmer for 5 min.
4 Add okra to skillet. Cover and cook for 15 min.
5 Season with salt and pepper to taste. Serve over rice.